As a leader, you're frequently expected to exhibit emotional intelligence and skilfully navigate challenging situations. One of the most effective ways to achieve this is through self-coaching, which can greatly enhance your emotional regulation abilities. In this article, we'll delve into three research-backed techniques that can boost your emotional regulation skills and make you a more effective leader.
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We often find ourselves feeling time-poor, despite the countless books and advice on time management. While our lives have undoubtedly become busier, it's not just a lack of time causing this feeling. We may need to focus on managing our cognitive and emotional capacity instead.
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Are you feeling overwhelmed and frustrated with a team that never seems to "step up" or constantly comes to you with every minor question? Don't worry, you're not alone. Many leaders face similar challenges, but the good news is that there are ways to adapt your leadership style to foster growth and responsibility within your team. In this insightful, and practical article, we'll discuss how you can encourage your team to take ownership and learn from their mistakes..
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